November 9, 2025

OFFICIAL

Saying GOODBYE to Active and Fit Direct #fitnessjourney #weightloss #100poundsdown

November 9, 2025

OFFICIAL

$28 a Month for UNLIMITED Gym Memberships!!! Active & Fit Direct Informative Video

$28 a Month for UNLIMITED Gym Memberships Using Active & Fit Direct!! (Through my insurance.) Check their website to see […]

November 9, 2025

OFFICIAL

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims

Order your copy of The Let Them Theory ๐Ÿ‘‰ https://melrob.co/let-them-theory ๐Ÿ‘ˆ The #1 Best Selling Book of 2025 ๐Ÿ”ฅ Discover […]

November 9, 2025

OFFICIAL

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

My guest is Layne Norton, Ph.D. โ€” one of the worldโ€™s foremost experts in nutrition, protein metabolism, muscle gain and […]

November 9, 2025

OFFICIAL

daily habits for physical AND mental health, you all should try them!

November 9, 2025

OFFICIAL

The Best Exercise For Health, Fitness, and Longevity

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for […]

November 9, 2025

OFFICIAL

HOW TO GET SHREDDED FOR SUMMER FAST

The fastest way to work out! If you donโ€™t have an hour to work out you can do this 30 […]

November 9, 2025

OFFICIAL

Deadlift technique! Follow for more fitness tips โœ…

November 9, 2025

OFFICIAL

Feeling unmotivated to workout?

My number one tip l use myself when I don’t want to workout (and I need to use it often) […]

November 9, 2025

OFFICIAL

fitness myths that are bs and drive me crazy