{"id":1319,"date":"2026-01-10T08:00:52","date_gmt":"2026-01-10T08:00:52","guid":{"rendered":"https:\/\/99healthlongevity.com\/?p=1319"},"modified":"2026-01-10T08:00:52","modified_gmt":"2026-01-10T08:00:52","slug":"start-eating-healthy-from-tomorrow-doctor-explains-%f0%9f%92%af","status":"publish","type":"post","link":"https:\/\/99healthlongevity.com\/?p=1319","title":{"rendered":"Start Eating Healthy From Tomorrow | Doctor Explains \ud83d\udcaf"},"content":{"rendered":"<p>\ud83c\udf1fStart eating healthy using our healthy eating guide<br \/>\nhttps:\/\/tinyurl.com\/healthyeatingguide123<\/p>\n<p>\ud83c\udf1fTo get an idea about the amount of nuts you can eat, watch this video below<br \/>\n<iframe loading=\"lazy\" title=\"10 Step Calorie Counting Guide? | Doctor Explains \ud83d\udea8\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dYuIHgwNFJQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ud83c\udf1fHealthy snacks list<br \/>\nhttps:\/\/drive.google.com\/file\/d\/1WO2W7J872tmJNhKaWUFQCDqC1cYbtWGv\/view?usp=drivesdk<\/p>\n<p>Learn Diet Planning in under 4 hours<br \/>\n<a href=\"https:\/\/tinyurl.com\/BYHN-course\">Be Your Home Nutritionist<\/a><\/p>\n<p>Click the link below to book a consultation<br \/>\n<a href=\"https:\/\/thesimplywellness.com\/collections\/coaching\">Coaching<\/a><\/p>\n<p>**\ud83d\udea8 WE HAVE STOPPED DOING FREE CONSULTATIONS DUE TO THE FOLLOWING REASONS**<\/p>\n<p>Neeche diye gaye kaarano ke wajah se, humne apne free consultations ko discontinue karne ka faisla kiya <\/p>\n<p>1. Commitment ki kami: Free me mili hui chizo ka value nahi kiya jaata hai aksar and bahot saare logo ne yahi behaviour dikhaya calls par.<br \/>\n2. Time ka disrespect: Kai clients ne consultations book ki, lekin na to attend kiya aur na hi pehle se notice diya, jis se humari schedule disrupt hui aur doosre clients pr asar pada.<br \/>\n3. Inappropriate behaviour: Consultations ke dauran rude aur unprofessional conduct bhi samne aayi.<\/p>\n<p>Taaki humari team un clients par focus kar sake jo apni health ke prati sach-much serious hain, hum ab consultations ke liye ek chhoti si commitment fee charge karenge.<\/p>\n<p>Please click here to book a consultation with the team<br \/>\nhttps:\/\/www.thesimplywellness.com\/<\/p>\n<p>In this call, we&#8217;ll discuss your current fitness level, health issues, and goals and find the best way for YOU to reach your health goals. <\/p>\n<p>\u2763\ufe0f My socials \u2192 <\/p>\n<p>Instagram &#8211; https:\/\/www.instagram.com\/dr.umesh.wa&#8230;https:\/\/www.linkedin.com\/in\/drumeshwa\u2026<\/p>\n<p>LinkedIn<br \/>\nhttps:\/\/www.linkedin.com\/in\/drumeshwadhavani\/<\/p>\n<p>\ud83d\udd78 Checkout my website<br \/>\nhttps:\/\/www.thesimplywellness.com<\/p>\n<p>\ud83e\ude7a Who am I? <\/p>\n<p>I am Dr. Umesh Wadhavani, and I have helped over 10,000+ individuals lead a healthier life through 1:1 consultations &amp; programs like Be Your Home Nutritionist, fitness for Youth, etc. <\/p>\n<p>I am also a corporate wellness coach who has helped 50+ companies like BYJU&#8217;S, PUMA, Deloitte, PWC India, Ernst &amp; Young, and KPMG.<\/p>\n<p>Please let me know if I can be of any help in managing your health. <\/p>\n<p>Dhyaan rakho \u2763\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf1fStart eating healthy using our healthy eating guide https:\/\/tinyurl.com\/healthyeatingguide123 \ud83c\udf1fTo get an idea about the amount of nuts you can [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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