{"id":1737,"date":"2026-02-18T08:00:25","date_gmt":"2026-02-18T08:00:25","guid":{"rendered":"https:\/\/99healthlongevity.com\/?p=1737"},"modified":"2026-02-18T08:00:25","modified_gmt":"2026-02-18T08:00:25","slug":"5-minute-lower-abs-workout-%f0%9f%91%99%f0%9f%92%95-burn-belly-fat-fast","status":"publish","type":"post","link":"https:\/\/99healthlongevity.com\/?p=1737","title":{"rendered":"5 Minute LOWER ABS Workout \ud83d\udc59\ud83d\udc95 BURN BELLY FAT FAST"},"content":{"rendered":"<p>This workout has all THE BEST exercises for the LOWER ABS! It will help to create a toned stomach and lower abs. <\/p>\n<p>Guys all my complete workouts + guided programs are now exclusively on the Align Pilates platform.  It&#8217;s honestly where you&#8217;re going to find my best Pilates classes as well as complete programs to follow. <\/p>\n<p>Check it out here:  https:\/\/www.alignpilates.com\/<\/p>\n<p>Get Align Pilates on your iPhone &#8211; https:\/\/apps.apple.com\/us\/app\/align-by-bailey-brown\/id1500794429<br \/>\nGet Align Pilates on your Android &#8211; https:\/\/play.google.com\/store\/apps\/details?id=com.bbfit&amp;hl=en_US&amp;gl=US&amp;pli=1<\/p>\n<p>Shop my activewear: https:\/\/alignlabel.com\/<\/p>\n<p>Say hi to me on Instagram:<br \/>\nMe: https:\/\/www.instagram.com\/baileybrwn\/?hl=en<br \/>\nALIGN: https:\/\/www.instagram.com\/bbfit.app\/?hl=en<\/p>\n<p>TIKTOK: https:\/\/www.tiktok.com\/@baileybrwn?lang=en<\/p>\n<p>Hope you guys love this workout! If you want to take your results to the next level and access the workouts I do, as well as fitness challenges, meal plans and a workout calendar so you can reach your goals check out BBFIT my online studio here: https:\/\/www.bbfit.co\/browse \ud83d\udc59\ud83d\udc95<\/p>\n<p>What 5 minute workout do you want to see next?<br \/>\nLove, Bails xx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This workout has all THE BEST exercises for the LOWER ABS! It will help to create a toned stomach and [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/99healthlongevity.com\/?p=1737\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Minute LOWER ABS Workout \ud83d\udc59\ud83d\udc95 BURN BELLY FAT FAST - Health And Fitness\" \/>\n<meta property=\"og:description\" content=\"This workout has all THE BEST exercises for the LOWER ABS! 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