Check out My FREE Healthy Keto Acceptable Foods List \ud83d\udc49 https:\/\/drbrg.co\/443uWVO<\/p>\n
Just so you know, my full line of high-quality supplements is available on Amazon \u2014 search Dr. Berg Supplements. <\/p>\n
Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you!<\/p>\n
0:00 Introduction: The healthiest foods you should be eating
\n0:10 What is the definition of food?
\n0:30 Which foods create the most disease?
\n4:13 Ultra-processed ingredients
\n6:50 Three ingredients to avoid
\n7:11 The healthiest foods
\n10:35 Learn more about the most anti-inflammatory food <\/p>\n
Dr. Eric Berg DC Bio:
\nDr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.<\/p>\n
Follow Me On Social Media:
\nYouTube: https:\/\/www.youtube.com\/@Drberg\/<\/p>\n
YouTube Shorts: https:\/\/www.youtube.com\/@UCpWhiwlOPxOmwQu5xyjtLDw <\/p>\n
Facebook: https:\/\/www.facebook.com\/drericberg <\/p>\n
Instagram: https:\/\/www.instagram.com\/drericberg\/ <\/p>\n
Spotify Podcast: \ud83c\udfa7 https:\/\/drbrg.co\/DrBerg-Spotify<\/p>\n
TikTok: https:\/\/www.tiktok.com\/@drbergofficial <\/p>\n
X: https:\/\/x.com\/dr_ericberg<\/p>\n
Keto Recipes: https:\/\/www.youtube.com\/@drbergketorecipes<\/p>\n
Disclaimer:
\nDr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of \u201cdoctor\u201d or \u201cDr.\u201d in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.<\/p>\n
#keto #ketodiet #weightloss #ketolifestyle <\/p>\n
Thanks for watching! I hope you\u2019ll add these 8 healthy foods to your diet and avoid ultra-processed foods. I\u2019ll see you in the next video.<\/p>\n","protected":false},"excerpt":{"rendered":"
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