{"id":289,"date":"2025-11-09T07:01:31","date_gmt":"2025-11-09T07:01:31","guid":{"rendered":"https:\/\/99healthlongevity.com\/?p=289"},"modified":"2025-11-09T07:01:31","modified_gmt":"2025-11-09T07:01:31","slug":"finding-an-active-lifestyle-fit-for-you","status":"publish","type":"post","link":"https:\/\/99healthlongevity.com\/?p=289","title":{"rendered":"Finding an Active Lifestyle Fit for You"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/333951507?title=0&amp;byline=0&amp;portrait=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"1920\" height=\"1080\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" title=\"Finding an Active Lifestyle Fit for You\"><\/iframe><\/p>\n<p>How can you stay active and healthy with your new normal? What about exercise modifications or a new regime now that you have a prosthetic? Find out what you should look for if you want to start an exercise plan, join a gym, hire a trainer or participate in a group exercise class. In this Webinar, our panelists are all amputees who are also active and are personal trainers. They share their personal and professional experiences with you so that you have the information you need to make decisions that fit into your lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can you stay active and healthy with your new normal? What about exercise modifications or a new regime now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/99healthlongevity.com\/?p=289\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding an Active Lifestyle Fit for You - Health And Fitness\" \/>\n<meta property=\"og:description\" content=\"How can you stay active and healthy with your new normal? 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