This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this full-body workout without any equipment at home and get the body of your dreams! Stay yes to healthy living with Cult Fit!<\/p>\n
Download the Cultfit app to access more such content – https:\/\/bit.ly\/30pXU5L<\/p>\n
0:00 Intro
\n1:14 Warm-Up
\nSet 1
\n5:39 Set 1 (1.Power Jacks)
\n6:51 Set 1 (2. Sprawl)
\n8:20 Set 1 (3. High Knees)
\n9:27 Set 1 (4. Mountain Climbers)
\nSet 2
\n11:18 Set 2 (1.Power Jacks)
\n12:10 Set 2 (2. Sprawl)
\n13:08 Set 2 (3. High Knees)
\n14:00 Set 2 (4. Mountain Climbers)
\nSet 3
\n15:23 Set 3 (1.Power Jacks)
\n16:17 Set 3 (2. Sprawl)
\n17:13 Set 3 (3. High Knees)
\n18:13 Set 3 (4. Mountain Climbers)
\n19:34 Cool Down
\n26:20 Subscribe and show some love
\n26:57 Download the cure.fit app<\/p>\n
Check out our Cardio Workouts playlist by Cult Fit: https:\/\/www.youtube.com\/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X<\/p>\n
Subscribe to Cult Fit channel now: https:\/\/www.youtube.com\/c\/cultfitOfficial?sub_confirmation=1<\/p>\n
We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #FullBodyWorkout #CultFit<\/p>\n
cult.fit is a brand from the house of cure.fit<\/p>\n
Stay tuned to Cult Fit!<\/p>\n","protected":false},"excerpt":{"rendered":"
This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess […]<\/p>\n","protected":false},"author":0,"featured_media":869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\t\n