what I eat in a day 🫐 | *realistic* high protein healthy meals + supplements

Go to https://growtherapy.co/melcruz to get started with therapy that fits you!
Thanks to Grow Therapy for sponsoring today’s video!

My martial arts & GLUTE workout program: https://noahscircle.com/products/bootybybackkicks

MUSCLE RECOVERY topical: https://rangecbd.com/discount/MEL
USE CODE MEL !

Mushroom coffee: https://www.everydaydose.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

♡ BRAND BUSINESS CONTACT INFO ♡

Email ~ Melpatriciacruz@gmail.com
P.O box ~ 12094 Anderson Rd #407 tampa fl 33625
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
All my links:
https://linktr.ee/melpcruz

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

♡ S H O P M Y M E R C H ♡
✨ https://www.melsmfmerch.com ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡Links♡

TO SHOP MY AMAZON FAVS- https://linktr.ee/melpcruz
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡SOCIALS♡

Instagram: https://www.instagram.com/melaniepcruzzzz/
Tiktok: Melaniepcruzz
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡WHERE I GOT♡

everything I got on AMAZON: https://www.amazon.com/shop/influencer-314afa77

Share on: