The Most Important Fitness Tips Every Beginner Needs to Know (10 Golden Rules)

Out of the 9+ years I’ve been consistently training, here are the MOST important fitness tips EVERY beginner needs to know in order to have a foundational understanding on how to build muscle, lose fat and not WASTE their time in the gym.

► TRANSFORM YOUR BODY. JOIN MY COACHING: https://www.tylerpathfit.com/?source=YouTube
► PROTEIN POWDER & CREATINE I RECOMMEND: MYPROTEIN (C0DE “TPATH”): https://tidd.ly/46efG89
► GYM CLOTHING BRAND I RECOMMEND: AYBL (USE C0DE “PATH” FOR 10% OFF): https://www.aybl.com/path
►MORE FITNESS ADVICE — TIKTOK: https://www.tiktok.com/@tylerpath
►MORE FITNESS ADVICE AND UPDATES: https://www.instagram.com/pathradecha/
►BEHIND THE SCENES / PERSONAL LIFE — SNAPCHAT: https://www.snapchat.com/add/tylerpath99

#tylerpath #fitness #gym #bodybuildling

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